What is the sodium content?

2 scoops or 1 stickpack contains 606mg of sodium which is equivalent sodium content  to 1.5 S-caps, 4 Metasalt caps or 2.75 Salt Stick  capsules

Sodium Citrate delays the production of lactic acid in your muscles which helps to keep the muscle cramps at bay.

Tailwind has a shelf life of about 2 years. Once added to water, a. good rule of thumb is to treat it like juice. After mixing, it’s best to drink it within a day (even if it’s warm it tastes pretty good). If mixed and then kept in the fridge it will stay good for about a week. You will know when you have let it hang around in your bottle too long, it will smell a little bit funky and you’ll think you have started a science experiment.