Yes, absolutely! Caffeine-free Tailwind products are safe for all ages to use.

The caloric needs of children during exercise can be different than adults depending on age. Feel free to ease off our Endurance Fuel recommendation of 200-300 calories per hour ratio. Please note that Tailwind does contain simple sugars. It’s important to understand that your body works differently when exercising than when sitting on the couch. Here’s a blog post with more detail: https://tailwindnutrition.blog/2019/04/17/sugar/.